Movement Postural Re-education

  • Addresses and changes reflexes that distort your posture and how your body  functions
  • You get ease of movement with more flexibility
  • You can become your own therapist

Individual Sessions and Classes

My movement background includes: Tai Chi, Laban Movement, Feldenkrais, Hanna Somatics, Integrative Movement Systems which included Body/Mind/
Centering.

Recommended Reading:
Somatics: Reawakening the Mind’s Control of Movement, Flexibility & Health, by Thomas Hanna

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